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How many calories do yo burn while 10 hours of Rowing machine training?
Calories burned: | 223,680 |
Total duration: | 27960 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27960 minutes of Rowing
- 27960 minutes of Hiking
- 27960 minutes of Running 10 km/h
- 27960 minutes of Walking
27960 minutes of regularly doing Rowing machine training will not only help you burn 223,680 calories but also raise your Metabolic Rate up to 226,646 kcal if you are a man and 226,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223680 calories during your workout which is an equal amount of calories that are in:
- 2634 apples
- 8944 Carrot
- 1038 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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