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How many calories do yo burn while 9 hours and 38 minutes of Rowing machine training?
Calories burned: | 251,442 |
Total duration: | 27938 min |
Your weight: | 198.4 lbs |
27938 minutes of regularly doing Rowing machine training will not only help you burn 251,442 calories but also raise your Metabolic Rate up to 254,408 kcal if you are a man and 253,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 251442 calories during your workout which is an equal amount of calories that are in:
- 2961 apples
- 10054 Carrot
- 1167 Doughnut
- 685 Hamburger
- 987 Candy bar (chocolate)
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