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How many calories do yo burn while 9 hours and 34 minutes of Rowing machine training?
Calories burned: | 290,513 |
Total duration: | 27934 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 27934 minutes of Rowing
- 27934 minutes of Canoeing
- 27934 minutes of Rock Climbing
- 27934 minutes of Rollerblading
27934 minutes of regularly doing Rowing machine training will not only help you burn 290,513 calories but also raise your Metabolic Rate up to 293,479 kcal if you are a man and 292,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 290513 calories during your workout which is an equal amount of calories that are in:
- 3421 apples
- 11616 Carrot
- 1348 Doughnut
- 791 Hamburger
- 1140 Candy bar (chocolate)
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