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How many calories do yo burn while 9 hours and 30 minutes of Rowing machine training?
Calories burned: | 167,580 |
Total duration: | 27930 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 27930 minutes of Rowing
- 27930 minutes of Jogging
- 27930 minutes of Rock Climbing
- 27930 minutes of Walking: moderate pace
27930 minutes of regularly doing Rowing machine training will not only help you burn 167,580 calories but also raise your Metabolic Rate up to 170,546 kcal if you are a man and 170,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167580 calories during your workout which is an equal amount of calories that are in:
- 1973 apples
- 6701 Carrot
- 778 Doughnut
- 456 Hamburger
- 658 Candy bar (chocolate)
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