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How many calories do yo burn while 9 hours and 22 minutes of Rowing machine training?
Calories burned: | 223,376 |
Total duration: | 27922 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27922 minutes of Rowing
- 27922 minutes of Running
- 27922 minutes of Running 10 km/h
- 27922 minutes of Swimming
27922 minutes of regularly doing Rowing machine training will not only help you burn 223,376 calories but also raise your Metabolic Rate up to 226,342 kcal if you are a man and 225,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223376 calories during your workout which is an equal amount of calories that are in:
- 2630 apples
- 8931 Carrot
- 1037 Doughnut
- 608 Hamburger
- 877 Candy bar (chocolate)
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