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How many calories do yo burn while 22 hours and 31 minutes of Rowing machine training?
Calories burned: | 19,537 |
Total duration: | 2791 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2791 minutes of Rowing
- 2791 minutes of Mountain Biking
- 2791 minutes of Running
- 2791 minutes of Swimming
2791 minutes of regularly doing Rowing machine training will not only help you burn 19,537 calories but also raise your Metabolic Rate up to 22,503 kcal if you are a man and 21,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19537 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 781 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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