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How many calories do yo burn while 9 hours and 5 minutes of Rowing machine training?
Calories burned: | 223,240 |
Total duration: | 27905 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27905 minutes of Rowing
- 27905 minutes of Rollerblading
- 27905 minutes of Running
- 27905 minutes of Walking: moderate pace
27905 minutes of regularly doing Rowing machine training will not only help you burn 223,240 calories but also raise your Metabolic Rate up to 226,206 kcal if you are a man and 225,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223240 calories during your workout which is an equal amount of calories that are in:
- 2629 apples
- 8926 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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