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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 223,200 |
Total duration: | 27900 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27900 minutes of Rowing
- 27900 minutes of Canoeing
- 27900 minutes of Rock Climbing
- 27900 minutes of Running
27900 minutes of regularly doing Rowing machine training will not only help you burn 223,200 calories but also raise your Metabolic Rate up to 226,166 kcal if you are a man and 225,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223200 calories during your workout which is an equal amount of calories that are in:
- 2628 apples
- 8924 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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