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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 195,300 |
Total duration: | 27900 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 27900 minutes of Rowing
- 27900 minutes of Canoeing
- 27900 minutes of Rock Climbing
- 27900 minutes of Walking
27900 minutes of regularly doing Rowing machine training will not only help you burn 195,300 calories but also raise your Metabolic Rate up to 198,266 kcal if you are a man and 197,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195300 calories during your workout which is an equal amount of calories that are in:
- 2300 apples
- 7809 Carrot
- 906 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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