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How many calories do yo burn while 22 hours and 24 minutes of Rowing machine training?
Calories burned: | 13,920 |
Total duration: | 2784 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 2784 minutes of Rowing
- 2784 minutes of Jogging
- 2784 minutes of Rock Climbing
- 2784 minutes of Running 10 km/h
2784 minutes of regularly doing Rowing machine training will not only help you burn 13,920 calories but also raise your Metabolic Rate up to 16,886 kcal if you are a man and 16,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13920 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 557 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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