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How many calories do yo burn while 22 hours and 21 minutes of Rowing machine training?
Calories burned: | 10,845 |
Total duration: | 2781 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 2781 minutes of Rowing
- 2781 minutes of Jogging
- 2781 minutes of Swimming
- 2781 minutes of Walking: moderate pace
2781 minutes of regularly doing Rowing machine training will not only help you burn 10,845 calories but also raise your Metabolic Rate up to 13,811 kcal if you are a man and 13,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10845 calories during your workout which is an equal amount of calories that are in:
- 128 apples
- 434 Carrot
- 50 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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