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How many calories do yo burn while 7 hours and 16 minutes of Rowing machine training?
Calories burned: | 219,588 |
Total duration: | 27796 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 27796 minutes of Rowing
- 27796 minutes of Rollerblading
- 27796 minutes of Running 10 km/h
- 27796 minutes of Swimming
27796 minutes of regularly doing Rowing machine training will not only help you burn 219,588 calories but also raise your Metabolic Rate up to 222,554 kcal if you are a man and 222,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219588 calories during your workout which is an equal amount of calories that are in:
- 2586 apples
- 8780 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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