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How many calories do yo burn while 22 hours and 18 minutes of Rowing machine training?
Calories burned: | 14,445 |
Total duration: | 2778 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 2778 minutes of Rowing
- 2778 minutes of Jogging
- 2778 minutes of Rollerblading
- 2778 minutes of Walking
2778 minutes of regularly doing Rowing machine training will not only help you burn 14,445 calories but also raise your Metabolic Rate up to 17,411 kcal if you are a man and 16,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14445 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 578 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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