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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 22 hours and 16 minutes of Rowing machine training?
Calories burned: | 19,432 |
Total duration: | 2776 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2776 minutes of Rowing
- 2776 minutes of Hiking
- 2776 minutes of Mountain Biking
- 2776 minutes of Walking: moderate pace
2776 minutes of regularly doing Rowing machine training will not only help you burn 19,432 calories but also raise your Metabolic Rate up to 22,398 kcal if you are a man and 21,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19432 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 777 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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