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How many calories do yo burn while 22 hours and 16 minutes of Rowing machine training?
Calories burned: | 14,990 |
Total duration: | 2776 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2776 minutes of Rowing
- 2776 minutes of Rollerblading
- 2776 minutes of Swimming
- 2776 minutes of Walking: moderate pace
2776 minutes of regularly doing Rowing machine training will not only help you burn 14,990 calories but also raise your Metabolic Rate up to 17,956 kcal if you are a man and 17,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14990 calories during your workout which is an equal amount of calories that are in:
- 176 apples
- 599 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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