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How many calories do yo burn while 6 hours and 27 minutes of Rowing machine training?
Calories burned: | 221,976 |
Total duration: | 27747 min |
Your weight: | 80 kg |
27747 minutes of regularly doing Rowing machine training will not only help you burn 221,976 calories but also raise your Metabolic Rate up to 224,942 kcal if you are a man and 224,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 221976 calories during your workout which is an equal amount of calories that are in:
- 2614 apples
- 8875 Carrot
- 1030 Doughnut
- 605 Hamburger
- 871 Candy bar (chocolate)
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