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How many calories do yo burn while 5 hours and 49 minutes of Rowing machine training?
Calories burned: | 246,610 |
Total duration: | 27709 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 27709 minutes of Rowing
- 27709 minutes of Jogging
- 27709 minutes of Running 10 km/h
- 27709 minutes of Walking: moderate pace
27709 minutes of regularly doing Rowing machine training will not only help you burn 246,610 calories but also raise your Metabolic Rate up to 249,576 kcal if you are a man and 249,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 246610 calories during your workout which is an equal amount of calories that are in:
- 2904 apples
- 9860 Carrot
- 1145 Doughnut
- 672 Hamburger
- 968 Candy bar (chocolate)
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