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How many calories do yo burn while 5 hours and 26 minutes of Rowing machine training?
Calories burned: | 315,620 |
Total duration: | 27686 min |
Your weight: | 251.3 lbs |
27686 minutes of regularly doing Rowing machine training will not only help you burn 315,620 calories but also raise your Metabolic Rate up to 318,586 kcal if you are a man and 318,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 315620 calories during your workout which is an equal amount of calories that are in:
- 3716 apples
- 12620 Carrot
- 1465 Doughnut
- 860 Hamburger
- 1239 Candy bar (chocolate)
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