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How many calories do yo burn while 5 hours and 25 minutes of Rowing machine training?
Calories burned: | 207,637 |
Total duration: | 27685 min |
Your weight: | 75 kg |
27685 minutes of regularly doing Rowing machine training will not only help you burn 207,637 calories but also raise your Metabolic Rate up to 210,603 kcal if you are a man and 210,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 207637 calories during your workout which is an equal amount of calories that are in:
- 2445 apples
- 8302 Carrot
- 964 Doughnut
- 566 Hamburger
- 815 Candy bar (chocolate)
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