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How many calories do yo burn while 5 hours and 22 minutes of Rowing machine training?
Calories burned: | 221,456 |
Total duration: | 27682 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27682 minutes of Rowing
- 27682 minutes of Jogging
- 27682 minutes of Running
- 27682 minutes of Running 10 km/h
27682 minutes of regularly doing Rowing machine training will not only help you burn 221,456 calories but also raise your Metabolic Rate up to 224,422 kcal if you are a man and 223,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 221456 calories during your workout which is an equal amount of calories that are in:
- 2608 apples
- 8855 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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