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How many calories do yo burn while 5 hours and 3 minutes of Rowing machine training?
Calories burned: | 221,304 |
Total duration: | 27663 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27663 minutes of Rowing
- 27663 minutes of Canoeing
- 27663 minutes of Mountain Biking
- 27663 minutes of Rock Climbing
27663 minutes of regularly doing Rowing machine training will not only help you burn 221,304 calories but also raise your Metabolic Rate up to 224,270 kcal if you are a man and 223,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 221304 calories during your workout which is an equal amount of calories that are in:
- 2606 apples
- 8849 Carrot
- 1027 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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