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How many calories do yo burn while 22 hours and 6 minutes of Rowing machine training?
Calories burned: | 19,362 |
Total duration: | 2766 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2766 minutes of Rowing
- 2766 minutes of Cycling
- 2766 minutes of Mountain Biking
- 2766 minutes of Walking
2766 minutes of regularly doing Rowing machine training will not only help you burn 19,362 calories but also raise your Metabolic Rate up to 22,328 kcal if you are a man and 21,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19362 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 774 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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