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How many calories do yo burn while 4 hours and 58 minutes of Rowing machine training?
Calories burned: | 163,182 |
Total duration: | 27658 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 27658 minutes of Rowing
- 27658 minutes of Canoeing
- 27658 minutes of Hiking
- 27658 minutes of Walking: moderate pace
27658 minutes of regularly doing Rowing machine training will not only help you burn 163,182 calories but also raise your Metabolic Rate up to 166,148 kcal if you are a man and 165,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163182 calories during your workout which is an equal amount of calories that are in:
- 1921 apples
- 6525 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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