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How many calories do yo burn while 4 hours and 42 minutes of Rowing machine training?
Calories burned: | 149,266 |
Total duration: | 27642 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 27642 minutes of Rowing
- 27642 minutes of Cycling
- 27642 minutes of Mountain Biking
- 27642 minutes of Rollerblading
27642 minutes of regularly doing Rowing machine training will not only help you burn 149,266 calories but also raise your Metabolic Rate up to 152,232 kcal if you are a man and 151,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149266 calories during your workout which is an equal amount of calories that are in:
- 1758 apples
- 5968 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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