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How many calories do yo burn while 3 hours and 52 minutes of Rowing machine training?
Calories burned: | 237,291 |
Total duration: | 27592 min |
Your weight: | 189.6 lbs |
27592 minutes of regularly doing Rowing machine training will not only help you burn 237,291 calories but also raise your Metabolic Rate up to 240,257 kcal if you are a man and 239,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 237291 calories during your workout which is an equal amount of calories that are in:
- 2794 apples
- 9488 Carrot
- 1101 Doughnut
- 646 Hamburger
- 931 Candy bar (chocolate)
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