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How many calories do yo burn while 3 hours and 50 minutes of Rowing machine training?
Calories burned: | 217,961 |
Total duration: | 27590 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 27590 minutes of Rowing
- 27590 minutes of Rock Climbing
- 27590 minutes of Swimming
- 27590 minutes of Walking: moderate pace
27590 minutes of regularly doing Rowing machine training will not only help you burn 217,961 calories but also raise your Metabolic Rate up to 220,927 kcal if you are a man and 220,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 217961 calories during your workout which is an equal amount of calories that are in:
- 2566 apples
- 8715 Carrot
- 1012 Doughnut
- 594 Hamburger
- 855 Candy bar (chocolate)
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