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How many calories do yo burn while 3 hours and 49 minutes of Rowing machine training?
Calories burned: | 107,597 |
Total duration: | 27589 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 27589 minutes of Rowing
- 27589 minutes of Running
- 27589 minutes of Walking
- 27589 minutes of Walking: moderate pace
27589 minutes of regularly doing Rowing machine training will not only help you burn 107,597 calories but also raise your Metabolic Rate up to 110,563 kcal if you are a man and 110,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107597 calories during your workout which is an equal amount of calories that are in:
- 1267 apples
- 4302 Carrot
- 499 Doughnut
- 293 Hamburger
- 422 Candy bar (chocolate)
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