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How many calories do yo burn while 3 hours and 36 minutes of Rowing machine training?
Calories burned: | 165,456 |
Total duration: | 27576 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 27576 minutes of Rowing
- 27576 minutes of Rollerblading
- 27576 minutes of Walking
- 27576 minutes of Walking: moderate pace
27576 minutes of regularly doing Rowing machine training will not only help you burn 165,456 calories but also raise your Metabolic Rate up to 168,422 kcal if you are a man and 167,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165456 calories during your workout which is an equal amount of calories that are in:
- 1948 apples
- 6616 Carrot
- 768 Doughnut
- 451 Hamburger
- 649 Candy bar (chocolate)
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