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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 193,011 |
Total duration: | 27573 min |
Your weight: | 70 kg |
27573 minutes of regularly doing Rowing machine training will not only help you burn 193,011 calories but also raise your Metabolic Rate up to 195,977 kcal if you are a man and 195,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193011 calories during your workout which is an equal amount of calories that are in:
- 2273 apples
- 7717 Carrot
- 896 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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