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How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 248,139 |
Total duration: | 27571 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 27571 minutes of Rowing
- 27571 minutes of Cycling
- 27571 minutes of Mountain Biking
- 27571 minutes of Rock Climbing
27571 minutes of regularly doing Rowing machine training will not only help you burn 248,139 calories but also raise your Metabolic Rate up to 251,105 kcal if you are a man and 250,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 248139 calories during your workout which is an equal amount of calories that are in:
- 2922 apples
- 9922 Carrot
- 1152 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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