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How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 245,381 |
Total duration: | 27571 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 27571 minutes of Rowing
- 27571 minutes of Cycling
- 27571 minutes of Rock Climbing
- 27571 minutes of Running 10 km/h
27571 minutes of regularly doing Rowing machine training will not only help you burn 245,381 calories but also raise your Metabolic Rate up to 248,347 kcal if you are a man and 247,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 245381 calories during your workout which is an equal amount of calories that are in:
- 2889 apples
- 9811 Carrot
- 1139 Doughnut
- 668 Hamburger
- 963 Candy bar (chocolate)
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