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How many calories do yo burn while 3 hours and 28 minutes of Rowing machine training?
Calories burned: | 220,544 |
Total duration: | 27568 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27568 minutes of Rowing
- 27568 minutes of Jogging
- 27568 minutes of Running 10 km/h
- 27568 minutes of Walking
27568 minutes of regularly doing Rowing machine training will not only help you burn 220,544 calories but also raise your Metabolic Rate up to 223,510 kcal if you are a man and 222,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 220544 calories during your workout which is an equal amount of calories that are in:
- 2597 apples
- 8818 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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