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How many calories do yo burn while 3 hours and 10 minutes of Rowing machine training?
Calories burned: | 165,300 |
Total duration: | 27550 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 27550 minutes of Rowing
- 27550 minutes of Mountain Biking
- 27550 minutes of Swimming
- 27550 minutes of Walking: moderate pace
27550 minutes of regularly doing Rowing machine training will not only help you burn 165,300 calories but also raise your Metabolic Rate up to 168,266 kcal if you are a man and 167,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165300 calories during your workout which is an equal amount of calories that are in:
- 1946 apples
- 6609 Carrot
- 767 Doughnut
- 450 Hamburger
- 649 Candy bar (chocolate)
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