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How many calories do yo burn while 3 hours and 4 minutes of Rowing machine training?
Calories burned: | 220,352 |
Total duration: | 27544 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27544 minutes of Rowing
- 27544 minutes of Canoeing
- 27544 minutes of Walking
- 27544 minutes of Walking: moderate pace
27544 minutes of regularly doing Rowing machine training will not only help you burn 220,352 calories but also raise your Metabolic Rate up to 223,318 kcal if you are a man and 222,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 220352 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8811 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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