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How many calories do yo burn while 3 hours and 1 minutes of Rowing machine training?
Calories burned: | 247,869 |
Total duration: | 27541 min |
Your weight: | 90 kg |
27541 minutes of regularly doing Rowing machine training will not only help you burn 247,869 calories but also raise your Metabolic Rate up to 250,835 kcal if you are a man and 250,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 247869 calories during your workout which is an equal amount of calories that are in:
- 2919 apples
- 9911 Carrot
- 1150 Doughnut
- 675 Hamburger
- 973 Candy bar (chocolate)
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