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How many calories do yo burn while 2 hours and 50 minutes of Rowing machine training?
Calories burned: | 236,758 |
Total duration: | 27530 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 27530 minutes of Rowing
- 27530 minutes of Jogging
- 27530 minutes of Rollerblading
- 27530 minutes of Running 10 km/h
27530 minutes of regularly doing Rowing machine training will not only help you burn 236,758 calories but also raise your Metabolic Rate up to 239,724 kcal if you are a man and 239,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236758 calories during your workout which is an equal amount of calories that are in:
- 2788 apples
- 9467 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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