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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 274,960 |
Total duration: | 27496 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 27496 minutes of Rowing
- 27496 minutes of Running
- 27496 minutes of Running 10 km/h
- 27496 minutes of Swimming
27496 minutes of regularly doing Rowing machine training will not only help you burn 274,960 calories but also raise your Metabolic Rate up to 277,926 kcal if you are a man and 277,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 274960 calories during your workout which is an equal amount of calories that are in:
- 3237 apples
- 10994 Carrot
- 1276 Doughnut
- 749 Hamburger
- 1079 Candy bar (chocolate)
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