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How many calories do yo burn while 1 hour and 46 minutes of Rowing machine training?
Calories burned: | 216,981 |
Total duration: | 27466 min |
Your weight: | 79 kg |
27466 minutes of regularly doing Rowing machine training will not only help you burn 216,981 calories but also raise your Metabolic Rate up to 219,947 kcal if you are a man and 219,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216981 calories during your workout which is an equal amount of calories that are in:
- 2555 apples
- 8676 Carrot
- 1007 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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