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How many calories do yo burn while 1 hour and 36 minutes of Rowing machine training?
Calories burned: | 280,051 |
Total duration: | 27456 min |
Your weight: | 224.9 lbs |
27456 minutes of regularly doing Rowing machine training will not only help you burn 280,051 calories but also raise your Metabolic Rate up to 283,017 kcal if you are a man and 282,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 280051 calories during your workout which is an equal amount of calories that are in:
- 3297 apples
- 11198 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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