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How many calories do yo burn while 1 hour and 21 minutes of Rowing machine training?
Calories burned: | 219,528 |
Total duration: | 27441 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27441 minutes of Rowing
- 27441 minutes of Jogging
- 27441 minutes of Mountain Biking
- 27441 minutes of Rock Climbing
27441 minutes of regularly doing Rowing machine training will not only help you burn 219,528 calories but also raise your Metabolic Rate up to 222,494 kcal if you are a man and 221,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219528 calories during your workout which is an equal amount of calories that are in:
- 2585 apples
- 8778 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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