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How many calories do yo burn while 1 hour and 21 minutes of Rowing machine training?
Calories burned: | 219,528 |
Total duration: | 27441 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27441 minutes of Rowing
- 27441 minutes of Hiking
- 27441 minutes of Jogging
- 27441 minutes of Running 10 km/h
27441 minutes of regularly doing Rowing machine training will not only help you burn 219,528 calories but also raise your Metabolic Rate up to 222,494 kcal if you are a man and 221,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219528 calories during your workout which is an equal amount of calories that are in:
- 2585 apples
- 8778 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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