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How many calories do yo burn while 1 hour and 16 minutes of Rowing machine training?
Calories burned: | 219,488 |
Total duration: | 27436 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27436 minutes of Rowing
- 27436 minutes of Canoeing
- 27436 minutes of Hiking
- 27436 minutes of Walking: moderate pace
27436 minutes of regularly doing Rowing machine training will not only help you burn 219,488 calories but also raise your Metabolic Rate up to 222,454 kcal if you are a man and 221,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219488 calories during your workout which is an equal amount of calories that are in:
- 2584 apples
- 8776 Carrot
- 1019 Doughnut
- 598 Hamburger
- 861 Candy bar (chocolate)
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