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How many calories do yo burn while 0 hour and 31 minutes of Rowing machine training?
Calories burned: | 172,563 |
Total duration: | 27391 min |
Your weight: | 63 kg |
27391 minutes of regularly doing Rowing machine training will not only help you burn 172,563 calories but also raise your Metabolic Rate up to 175,529 kcal if you are a man and 174,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 172563 calories during your workout which is an equal amount of calories that are in:
- 2032 apples
- 6900 Carrot
- 801 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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