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How many calories do yo burn while 0 hour and 9 minutes of Rowing machine training?
Calories burned: | 164,214 |
Total duration: | 27369 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 27369 minutes of Rowing
- 27369 minutes of Running 10 km/h
- 27369 minutes of Walking
- 27369 minutes of Walking: moderate pace
27369 minutes of regularly doing Rowing machine training will not only help you burn 164,214 calories but also raise your Metabolic Rate up to 167,180 kcal if you are a man and 166,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164214 calories during your workout which is an equal amount of calories that are in:
- 1934 apples
- 6566 Carrot
- 762 Doughnut
- 447 Hamburger
- 645 Candy bar (chocolate)
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