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How many calories do yo burn while 21 hours and 36 minutes of Rowing machine training?
Calories burned: | 30,643 |
Total duration: | 2736 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 2736 minutes of Rowing
- 2736 minutes of Jogging
- 2736 minutes of Rollerblading
- 2736 minutes of Swimming
2736 minutes of regularly doing Rowing machine training will not only help you burn 30,643 calories but also raise your Metabolic Rate up to 33,609 kcal if you are a man and 33,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30643 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1225 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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