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How many calories do yo burn while 23 hours and 42 minutes of Rowing machine training?
Calories burned: | 284,356 |
Total duration: | 27342 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 27342 minutes of Rowing
- 27342 minutes of Jogging
- 27342 minutes of Mountain Biking
- 27342 minutes of Walking: moderate pace
27342 minutes of regularly doing Rowing machine training will not only help you burn 284,356 calories but also raise your Metabolic Rate up to 287,322 kcal if you are a man and 286,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 284356 calories during your workout which is an equal amount of calories that are in:
- 3348 apples
- 11370 Carrot
- 1320 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
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