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How many calories do yo burn while 23 hours and 32 minutes of Rowing machine training?
Calories burned: | 163,992 |
Total duration: | 27332 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 27332 minutes of Rowing
- 27332 minutes of Cycling
- 27332 minutes of Mountain Biking
- 27332 minutes of Walking: moderate pace
27332 minutes of regularly doing Rowing machine training will not only help you burn 163,992 calories but also raise your Metabolic Rate up to 166,958 kcal if you are a man and 166,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163992 calories during your workout which is an equal amount of calories that are in:
- 1931 apples
- 6557 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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