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How many calories do yo burn while 21 hours and 33 minutes of Rowing machine training?
Calories burned: | 12,025 |
Total duration: | 2733 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 2733 minutes of Rowing
- 2733 minutes of Cycling
- 2733 minutes of Jogging
- 2733 minutes of Walking: moderate pace
2733 minutes of regularly doing Rowing machine training will not only help you burn 12,025 calories but also raise your Metabolic Rate up to 14,991 kcal if you are a man and 14,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12025 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 481 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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