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How many calories do yo burn while 21 hours and 31 minutes of Rowing machine training?
Calories burned: | 14,747 |
Total duration: | 2731 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2731 minutes of Rowing
- 2731 minutes of Canoeing
- 2731 minutes of Rock Climbing
- 2731 minutes of Swimming
2731 minutes of regularly doing Rowing machine training will not only help you burn 14,747 calories but also raise your Metabolic Rate up to 17,713 kcal if you are a man and 17,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14747 calories during your workout which is an equal amount of calories that are in:
- 174 apples
- 590 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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