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How many calories do yo burn while 23 hours of Rowing machine training?
Calories burned: | 163,800 |
Total duration: | 27300 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 27300 minutes of Rowing
- 27300 minutes of Hiking
- 27300 minutes of Mountain Biking
- 27300 minutes of Swimming
27300 minutes of regularly doing Rowing machine training will not only help you burn 163,800 calories but also raise your Metabolic Rate up to 166,766 kcal if you are a man and 166,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163800 calories during your workout which is an equal amount of calories that are in:
- 1929 apples
- 6549 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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